AMERICAN PASTEURIZED PROCESS CHEESE vs PREMIUM FRESH MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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PREMIUM FRESH MOZZARELLA CHEESE wins in 4 out of 12 nutrient categories
AMERICAN PASTEURIZED PROCESS CHEESE: 2
vs
PREMIUM FRESH MOZZARELLA CHEESE: 4
(6 ties)
Overview
| Nutrient | AMERICAN PASTEURIZED PROCESS CHEESE | PREMIUM FRESH MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 360 cal | 250 cal | |
| Protein | 16 g | 17.9 g | |
| Carbs | 8 g | 3.6 g | |
| Fat | 32 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN PASTEURIZED PROCESS CHEESE | PREMIUM FRESH MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AMERICAN PASTEURIZED PROCESS CHEESE | PREMIUM FRESH MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 520 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,600 MG | 357 MG |