AMERICAN PASTEURIZED PROCESS CHEESE vs SHREDDED SHARP WHITE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
AMERICAN PASTEURIZED PROCESS CHEESE wins in 6 out of 10 nutrient categories
AMERICAN PASTEURIZED PROCESS CHEESE: 6
vs
SHREDDED SHARP WHITE CHEDDAR CHEESE: 2
(2 ties)
Overview
| Nutrient | AMERICAN PASTEURIZED PROCESS CHEESE | SHREDDED SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 368 cal | 393 cal | |
| Protein | 21.1 g | 21.4 g | |
| Carbs | 5.3 g | 7.1 g | |
| Fat | 31.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AMERICAN PASTEURIZED PROCESS CHEESE | SHREDDED SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 579 MG | 679 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 105 MG | 71 MG | |
| Sodium, Na | 1,474 MG | 643 MG |