AMERICAN PASTEURIZED PROCESS CHEESE vs WHITE AMERICAN CHEESE
Nutrition comparison per 100 g serving
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WHITE AMERICAN CHEESE wins in 7 out of 11 nutrient categories
AMERICAN PASTEURIZED PROCESS CHEESE: 2
vs
WHITE AMERICAN CHEESE: 7
(2 ties)
Overview
| Nutrient | AMERICAN PASTEURIZED PROCESS CHEESE | WHITE AMERICAN CHEESE | Winner |
|---|---|---|---|
| Calories | 368 cal | 357 cal | |
| Protein | 15.8 g | 21.4 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 31.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN PASTEURIZED PROCESS CHEESE | WHITE AMERICAN CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | AMERICAN PASTEURIZED PROCESS CHEESE | WHITE AMERICAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 526 MG | 607 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 1,684 MG | 1,429 MG |