AMERICAN PASTEURIZED PROCESS CHEESE vs MASCARPONE CHEESE
Nutrition comparison per 100 g serving
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AMERICAN PASTEURIZED PROCESS CHEESE wins in 5 out of 11 nutrient categories
AMERICAN PASTEURIZED PROCESS CHEESE: 5
vs
MASCARPONE CHEESE: 1
(5 ties)
Overview
| Nutrient | AMERICAN PASTEURIZED PROCESS CHEESE | MASCARPONE CHEESE | Winner |
|---|---|---|---|
| Calories | 368 cal | 429 cal | |
| Protein | 15.8 g | 7.1 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 31.6 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN PASTEURIZED PROCESS CHEESE | MASCARPONE CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AMERICAN PASTEURIZED PROCESS CHEESE | MASCARPONE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 526 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,684 MG | 36 MG |