AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES vs CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES wins in 6 out of 10 nutrient categories
AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES: 6
vs
CREAM CHEESE SPREAD: 2
(2 ties)
Overview
| Nutrient | AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 143 cal | 258 cal | |
| Protein | 19.1 g | 6.5 g | |
| Carbs | 9.5 g | 6.5 g | |
| Fat | 0 g | 25.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 2,000 MG | 129 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 190 MG | 194 MG | |
| Sodium, Na | 1,238 MG | 403 MG |