AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT vs CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT wins in 4 out of 11 nutrient categories
AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT: 4
vs
CREAM CHEESE SPREAD: 2
(5 ties)
Overview
| Nutrient | AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 333 cal | 258 cal | |
| Protein | 14.3 g | 3.2 g | |
| Carbs | 9.5 g | 3.2 g | |
| Fat | 23.8 g | 25.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 1,190 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,286 MG | 452 MG |