AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT vs SOFT-RIPENED CHEESE
Nutrition comparison per 100 g serving
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AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT wins in 5 out of 10 nutrient categories
AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT: 5
vs
SOFT-RIPENED CHEESE: 2
(3 ties)
Overview
| Nutrient | AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT | SOFT-RIPENED CHEESE | Winner |
|---|---|---|---|
| Calories | 238 cal | 357 cal | |
| Protein | 19.1 g | 14.3 g | |
| Carbs | 9.5 g | 0 g | |
| Fat | 14.3 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT | SOFT-RIPENED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT | SOFT-RIPENED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,429 MG | 357 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 1,524 MG | 429 MG |