AMERICAN PASTEURIZED CHEESE SNACK vs PLAIN PLANT BASED ALTERNATIVE CREAM CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
AMERICAN PASTEURIZED CHEESE SNACK: 4
vs
PLAIN PLANT BASED ALTERNATIVE CREAM CHEESE: 4
(2 ties)
Overview
| Nutrient | AMERICAN PASTEURIZED CHEESE SNACK | PLAIN PLANT BASED ALTERNATIVE CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 267 cal | 179 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 13.3 g | 10.7 g | |
| Fat | 20 g | 12.5 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AMERICAN PASTEURIZED CHEESE SNACK | PLAIN PLANT BASED ALTERNATIVE CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 214 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 1,400 MG | 482 MG |