AMERICAN PASTEURIZED CHEESE SNACK vs PARMESAN FINELY SHREDDED CHEESE
Nutrition comparison per 100 g serving
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PARMESAN FINELY SHREDDED CHEESE wins in 5 out of 12 nutrient categories
AMERICAN PASTEURIZED CHEESE SNACK: 3
vs
PARMESAN FINELY SHREDDED CHEESE: 5
(4 ties)
Overview
| Nutrient | AMERICAN PASTEURIZED CHEESE SNACK | PARMESAN FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 267 cal | 393 cal | |
| Protein | 10 g | 32.1 g | |
| Carbs | 13.3 g | 7.1 g | |
| Fat | 20 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN PASTEURIZED CHEESE SNACK | PARMESAN FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AMERICAN PASTEURIZED CHEESE SNACK | PARMESAN FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 1,143 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 1,733 MG | 1,179 MG |