AMERICAN ORGANIC CHEESE vs SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SHARP CHEDDAR CHEESE wins in 4 out of 10 nutrient categories
AMERICAN ORGANIC CHEESE: 3
vs
SHARP CHEDDAR CHEESE: 4
(3 ties)
Overview
| Nutrient | AMERICAN ORGANIC CHEESE | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 381 cal | 393 cal | |
| Protein | 19.1 g | 21.4 g | |
| Carbs | 4.8 g | 3.6 g | |
| Fat | 33.3 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AMERICAN ORGANIC CHEESE | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 629 MG | 711 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 1,286 MG | 643 MG |