AMERICAN KOSHIHIKARI SUSHI RICE vs ORGANIC RED RICE
Nutrition comparison per 100 g serving
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ORGANIC RED RICE wins in 10 out of 15 nutrient categories
AMERICAN KOSHIHIKARI SUSHI RICE: 1
vs
ORGANIC RED RICE: 10
(4 ties)
Overview
| Nutrient | AMERICAN KOSHIHIKARI SUSHI RICE | ORGANIC RED RICE | Winner |
|---|---|---|---|
| Calories | 365 cal | 340 cal | |
| Protein | 5.8 g | 8 g | |
| Carbs | 86.5 g | 76 g | |
| Fat | 0 g | 2 g | |
| Fiber | 0 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN KOSHIHIKARI SUSHI RICE | ORGANIC RED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICAN KOSHIHIKARI SUSHI RICE | ORGANIC RED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.2 MG | |
| Magnesium, Mg | 0 MG | 160 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 400 MG | |
| Potassium, K | 0 MG | 198 MG | |
| Selenium, Se | 0 UG | 8 UG | |
| Sodium, Na | 0 MG | 0 MG | Tie |