AMERICAN GRILLED CHEESE STICKS vs PHYLLO BITES FLAKY PASTRIES
Nutrition comparison per 100 g serving
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PHYLLO BITES FLAKY PASTRIES wins in 5 out of 10 nutrient categories
AMERICAN GRILLED CHEESE STICKS: 4
vs
PHYLLO BITES FLAKY PASTRIES: 5
(1 ties)
Overview
| Nutrient | AMERICAN GRILLED CHEESE STICKS | PHYLLO BITES FLAKY PASTRIES | Winner |
|---|---|---|---|
| Calories | 375 cal | 323 cal | |
| Protein | 8.0 g | 11.3 g | |
| Carbs | 31.8 g | 35.5 g | |
| Fat | 23.9 g | 16.1 g | |
| Fiber | 1.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN GRILLED CHEESE STICKS | PHYLLO BITES FLAKY PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | AMERICAN GRILLED CHEESE STICKS | PHYLLO BITES FLAKY PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 97 MG | |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Sodium, Na | 670 MG | 371 MG |