AMERICAN GRA-FRUTTI vs APPLE PIE

Nutrition comparison per 100 g serving

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APPLE PIE wins in 5 out of 10 nutrient categories

AMERICAN GRA-FRUTTI: 4 vs APPLE PIE: 5 (1 ties)

Overview

Nutrient	AMERICAN GRA-FRUTTI	APPLE PIE	Winner
Calories	409 cal	258 cal
Protein	5.1 g	2.4 g
Carbs	73.3 g	34.7 g
Fat	11.9 g	12.9 g
Fiber	1.7 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	AMERICAN GRA-FRUTTI	APPLE PIE	Winner
Vitamin C, total ascorbic acid	0 MG	1 MG

Mineral	AMERICAN GRA-FRUTTI	APPLE PIE
Calcium, Ca	681 MG	16 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	307 MG	202 MG

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