AMERICAN GRA-FRUTTI vs CHEESE DANISH

Nutrition comparison per 100 g serving

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AMERICAN GRA-FRUTTI wins in 5 out of 10 nutrient categories

AMERICAN GRA-FRUTTI: 5 vs CHEESE DANISH: 3 (2 ties)

Overview

Nutrient	AMERICAN GRA-FRUTTI	CHEESE DANISH	Winner
Calories	386 cal	381 cal
Protein	8.6 g	5.3 g
Carbs	67.1 g	54.9 g
Fat	12.9 g	15.0 g
Fiber	2.9 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	AMERICAN GRA-FRUTTI	CHEESE DANISH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AMERICAN GRA-FRUTTI	CHEESE DANISH
Calcium, Ca	857 MG	265 MG
Iron, Fe	2.1 MG	1.6 MG
Sodium, Na	229 MG	319 MG

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