AMERICAN GRA-FRUTTI vs KRINGLES

Nutrition comparison per 100 g serving

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KRINGLES wins in 6 out of 10 nutrient categories

AMERICAN GRA-FRUTTI: 2 vs KRINGLES: 6 (2 ties)

Overview

Nutrient	AMERICAN GRA-FRUTTI	KRINGLES	Winner
Calories	368 cal	380 cal
Protein	2.8 g	4 g
Carbs	55.7 g	50 g
Fat	16.0 g	18 g
Fiber	0.9 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	AMERICAN GRA-FRUTTI	KRINGLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AMERICAN GRA-FRUTTI	KRINGLES
Calcium, Ca	0 MG	40 MG
Iron, Fe	0 MG	1.4 MG
Sodium, Na	226 MG	460 MG

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