AMERICAN FLAVORED PASTEURIZED PROCESS SANDWICH SLICES vs LARGE CURD COTTAGE CHEESE
Nutrition comparison per 100 g serving
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LARGE CURD COTTAGE CHEESE wins in 6 out of 10 nutrient categories
AMERICAN FLAVORED PASTEURIZED PROCESS SANDWICH SLICES: 1
vs
LARGE CURD COTTAGE CHEESE: 6
(3 ties)
Overview
| Nutrient | AMERICAN FLAVORED PASTEURIZED PROCESS SANDWICH SLICES | LARGE CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 184 cal | 88 cal | |
| Protein | 0 g | 11.5 g | |
| Carbs | 15.8 g | 3.5 g | |
| Fat | 10.5 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AMERICAN FLAVORED PASTEURIZED PROCESS SANDWICH SLICES | LARGE CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 97 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 21 MG | 102 MG | |
| Sodium, Na | 1,105 MG | 372 MG |