AMERICAN CHOP SUEY vs CHICKEN POT PIE
Nutrition comparison per 100 g serving
Ad 468x60
AMERICAN CHOP SUEY wins in 6 out of 11 nutrient categories
AMERICAN CHOP SUEY: 6
vs
CHICKEN POT PIE: 4
(1 ties)
Overview
| Nutrient | AMERICAN CHOP SUEY | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calories | 124 cal | 220 cal | |
| Protein | 7.7 g | 5.7 g | |
| Carbs | 11.9 g | 19.2 g | |
| Fat | 4.6 g | 13.5 g | |
| Fiber | 0.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN CHOP SUEY | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.8 MG | 0 MG |
Minerals
| Mineral | AMERICAN CHOP SUEY | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 340 MG | 248 MG |