AMERICAN CHOP SUEY vs PIZZA
Nutrition comparison per 100 g serving
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PIZZA wins in 5 out of 10 nutrient categories
AMERICAN CHOP SUEY: 4
vs
PIZZA: 5
(1 ties)
Overview
| Nutrient | AMERICAN CHOP SUEY | PIZZA | Winner |
|---|---|---|---|
| Calories | 88 cal | 275 cal | |
| Protein | 4.7 g | 11.1 g | |
| Carbs | 11.2 g | 29.4 g | |
| Fat | 2.9 g | 12.4 g | |
| Fiber | 0.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN CHOP SUEY | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 2.4 MG |
Minerals
| Mineral | AMERICAN CHOP SUEY | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 261 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Sodium, Na | 147 MG | 627 MG |