AMERICAN CHEESE SLICES vs MEXICAN MIX
Nutrition comparison per 100 g serving
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AMERICAN CHEESE SLICES wins in 5 out of 11 nutrient categories
AMERICAN CHEESE SLICES: 5
vs
MEXICAN MIX: 3
(3 ties)
Overview
| Nutrient | AMERICAN CHEESE SLICES | MEXICAN MIX | Winner |
|---|---|---|---|
| Calories | 368 cal | 333 cal | |
| Protein | 15.8 g | 13.3 g | |
| Carbs | 5.3 g | 6.7 g | |
| Fat | 31.6 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN CHEESE SLICES | MEXICAN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICAN CHEESE SLICES | MEXICAN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 632 MG | 500 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 1,684 MG | 1,133 MG |