AMERICAN CHEESE SLICES vs SHREDDED SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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SHREDDED SHARP CHEDDAR CHEESE wins in 5 out of 11 nutrient categories
AMERICAN CHEESE SLICES: 4
vs
SHREDDED SHARP CHEDDAR CHEESE: 5
(2 ties)
Overview
| Nutrient | AMERICAN CHEESE SLICES | SHREDDED SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 360 cal | 393 cal | |
| Protein | 20 g | 25 g | |
| Carbs | 4 g | 7.1 g | |
| Fat | 32 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN CHEESE SLICES | SHREDDED SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | AMERICAN CHEESE SLICES | SHREDDED SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 628 MG | 679 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 88 MG | 107 MG | |
| Sodium, Na | 1,560 MG | 607 MG |