AMERICAN CHEESE SLICES vs MARBLE JACK CHEESE

Nutrition comparison per 100 g serving

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MARBLE JACK CHEESE wins in 3 out of 10 nutrient categories

AMERICAN CHEESE SLICES: 2 vs MARBLE JACK CHEESE: 3 (5 ties)

Overview

Nutrient	AMERICAN CHEESE SLICES	MARBLE JACK CHEESE	Winner
Calories	368 cal	391 cal
Protein	21.1 g	26.1 g
Carbs	0 g	0 g	Tie
Fat	31.6 g	30.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	AMERICAN CHEESE SLICES	MARBLE JACK CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AMERICAN CHEESE SLICES	MARBLE JACK CHEESE	Winner
Calcium, Ca	526 MG	652 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,368 MG	652 MG

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