AMERICAN CHEESE SINGLES vs FAT FREE SHARP PASTEURIZED PROCESS CHEESE PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
FAT FREE SHARP PASTEURIZED PROCESS CHEESE PRODUCT wins in 4 out of 11 nutrient categories
AMERICAN CHEESE SINGLES: 2
vs
FAT FREE SHARP PASTEURIZED PROCESS CHEESE PRODUCT: 4
(5 ties)
Overview
| Nutrient | AMERICAN CHEESE SINGLES | FAT FREE SHARP PASTEURIZED PROCESS CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calories | 333 cal | 158 cal | |
| Protein | 14.3 g | 21.1 g | |
| Carbs | 9.5 g | 10.5 g | |
| Fat | 23.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN CHEESE SINGLES | FAT FREE SHARP PASTEURIZED PROCESS CHEESE PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICAN CHEESE SINGLES | FAT FREE SHARP PASTEURIZED PROCESS CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 1,190 MG | 526 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,238 MG | 1,316 MG |