AMERICAN CHEESE vs FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT SINGLES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

AMERICAN CHEESE: 3 vs FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT SINGLES: 3 (5 ties)

Overview

Nutrient	AMERICAN CHEESE	FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT SINGLES	Winner
Calories	381 cal	0 cal
Protein	19.1 g	0 g
Carbs	4.8 g	0 g
Fat	33.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	AMERICAN CHEESE	FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT SINGLES	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	AMERICAN CHEESE	Winner
Calcium, Ca	952 MG
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	1,619 MG

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