AMERICAN CHEESE vs MOZZARELLA STRING CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA STRING CHEESE wins in 3 out of 10 nutrient categories
AMERICAN CHEESE: 2
vs
MOZZARELLA STRING CHEESE: 3
(5 ties)
Overview
| Nutrient | AMERICAN CHEESE | MOZZARELLA STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 214 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 32.1 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN CHEESE | MOZZARELLA STRING CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICAN CHEESE | MOZZARELLA STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,643 MG | 821 MG |