AMERICAN BLEND vs COMPLETE SALAD KIT
Nutrition comparison per 100 g serving
Ad 468x60
AMERICAN BLEND wins in 5 out of 10 nutrient categories
AMERICAN BLEND: 5
vs
COMPLETE SALAD KIT: 4
(1 ties)
Overview
| Nutrient | AMERICAN BLEND | COMPLETE SALAD KIT | Winner |
|---|---|---|---|
| Calories | 18 cal | 130 cal | |
| Protein | 1.2 g | 4 g | |
| Carbs | 3.5 g | 7 g | |
| Fat | 0 g | 10 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN BLEND | COMPLETE SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 2.4 MG |
Minerals
| Mineral | AMERICAN BLEND | COMPLETE SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 20 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Sodium, Na | 18 MG | 240 MG |