AMERICAN BLEND vs APPLE TRAY

Nutrition comparison per 100 g serving

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AMERICAN BLEND wins in 7 out of 10 nutrient categories

AMERICAN BLEND: 7 vs APPLE TRAY: 2 (1 ties)

Overview

Nutrient	AMERICAN BLEND	APPLE TRAY	Winner
Calories	18 cal	125 cal
Protein	1.2 g	0.6 g
Carbs	3.5 g	26.7 g
Fat	0 g	2.0 g
Fiber	1.2 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	AMERICAN BLEND	APPLE TRAY	Winner
Vitamin C, total ascorbic acid	14.1 MG	10.2 MG

Mineral	AMERICAN BLEND	APPLE TRAY
Calcium, Ca	24 MG	23 MG
Iron, Fe	0.4 MG	0.2 MG
Sodium, Na	18 MG	48 MG

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