AMERICAN BLEND vs ALMOND GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
AMERICAN BLEND wins in 7 out of 10 nutrient categories
AMERICAN BLEND: 7
vs
ALMOND GRANOLA: 2
(1 ties)
Overview
| Nutrient | AMERICAN BLEND | ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calories | 418 cal | 433 cal | |
| Protein | 11.9 g | 10 g | |
| Carbs | 67.2 g | 70 g | |
| Fat | 11.9 g | 11.7 g | |
| Fiber | 9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN BLEND | ALMOND GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | AMERICAN BLEND | ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 0 MG | |
| Iron, Fe | 4.0 MG | 2.4 MG | |
| Sodium, Na | 112 MG | 217 MG |