AMERICAN BLEND vs APPLE TRAY WITH CARAMEL DIP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
AMERICAN BLEND: 5
vs
APPLE TRAY WITH CARAMEL DIP: 5
(1 ties)
Overview
| Nutrient | AMERICAN BLEND | APPLE TRAY WITH CARAMEL DIP | Winner |
|---|---|---|---|
| Calories | 18 cal | 106 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 3.5 g | 22.1 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN BLEND | APPLE TRAY WITH CARAMEL DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 111.5 MG |
Minerals
| Mineral | AMERICAN BLEND | APPLE TRAY WITH CARAMEL DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 53 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 97 MG | |
| Sodium, Na | 18 MG | 93 MG |