AMERICAN BEAUTY ENRICHED BREAD vs RUSTIC POTATO BAKERY BREAD
Nutrition comparison per 100 g serving
Ad 468x60
RUSTIC POTATO BAKERY BREAD wins in 7 out of 13 nutrient categories
AMERICAN BEAUTY ENRICHED BREAD: 4
vs
RUSTIC POTATO BAKERY BREAD: 7
(2 ties)
Overview
| Nutrient | AMERICAN BEAUTY ENRICHED BREAD | RUSTIC POTATO BAKERY BREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 263 cal | |
| Protein | 7.1 g | 7.9 g | |
| Carbs | 53.6 g | 55.3 g | |
| Fat | 3.6 g | 2.6 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN BEAUTY ENRICHED BREAD | RUSTIC POTATO BAKERY BREAD | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICAN BEAUTY ENRICHED BREAD | RUSTIC POTATO BAKERY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 79 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Potassium, K | 86 MG | 158 MG | |
| Sodium, Na | 0 MG | 474 MG |