AMBROSIA DELIGHT vs GREEN GOURMET SALSA
Nutrition comparison per 100 g serving
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GREEN GOURMET SALSA wins in 5 out of 10 nutrient categories
AMBROSIA DELIGHT: 2
vs
GREEN GOURMET SALSA: 5
(3 ties)
Overview
| Nutrient | AMBROSIA DELIGHT | GREEN GOURMET SALSA | Winner |
|---|---|---|---|
| Calories | 118 cal | 18 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 17.3 g | 7.1 g | |
| Fat | 4.6 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMBROSIA DELIGHT | GREEN GOURMET SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | AMBROSIA DELIGHT | GREEN GOURMET SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 36 MG | 536 MG |