AMBROSIA DELIGHT vs MEDIUM PEACH SALSA
Nutrition comparison per 100 g serving
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MEDIUM PEACH SALSA wins in 5 out of 10 nutrient categories
AMBROSIA DELIGHT: 3
vs
MEDIUM PEACH SALSA: 5
(2 ties)
Overview
| Nutrient | AMBROSIA DELIGHT | MEDIUM PEACH SALSA | Winner |
|---|---|---|---|
| Calories | 118 cal | 36 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 17.3 g | 7.1 g | |
| Fat | 4.6 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMBROSIA DELIGHT | MEDIUM PEACH SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 42.9 MG |
Minerals
| Mineral | AMBROSIA DELIGHT | MEDIUM PEACH SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 36 MG | 375 MG |