AMBER HARVEST MILLS vs ARTISAN BREAD MIX
Nutrition comparison per 100 g serving
Ad 468x60
AMBER HARVEST MILLS wins in 3 out of 10 nutrient categories
AMBER HARVEST MILLS: 3
vs
ARTISAN BREAD MIX: 2
(5 ties)
Overview
| Nutrient | AMBER HARVEST MILLS | ARTISAN BREAD MIX | Winner |
|---|---|---|---|
| Calories | 350 cal | 375 cal | |
| Protein | 7.5 g | 10 g | |
| Carbs | 75 g | 70 g | |
| Fat | 0 g | 5 g | |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMBER HARVEST MILLS | ARTISAN BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMBER HARVEST MILLS | ARTISAN BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 50 MG | Tie |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Sodium, Na | 950 MG | 650 MG |