AMAZONAS RAINFOREST PRODUCT vs TRIPLE CLEANED PINTO BEANS
Nutrition comparison per 100 g serving
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AMAZONAS RAINFOREST PRODUCT wins in 4 out of 10 nutrient categories
AMAZONAS RAINFOREST PRODUCT: 4
vs
TRIPLE CLEANED PINTO BEANS: 2
(4 ties)
Overview
| Nutrient | AMAZONAS RAINFOREST PRODUCT | TRIPLE CLEANED PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 364 cal | 341 cal | |
| Protein | 22.7 g | 20.5 g | |
| Carbs | 61.4 g | 63.6 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 15.9 g | 15.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMAZONAS RAINFOREST PRODUCT | TRIPLE CLEANED PINTO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 5.5 MG | Tie |
Minerals
| Mineral | AMAZONAS RAINFOREST PRODUCT | TRIPLE CLEANED PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 91 MG | Tie |
| Iron, Fe | 6.6 MG | 4.1 MG | |
| Sodium, Na | 0 MG | 11 MG |