AMAZONAS RAINFOREST PRODUCT vs SALT POTATOES
Nutrition comparison per 100 g serving
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SALT POTATOES wins in 9 out of 12 nutrient categories
AMAZONAS RAINFOREST PRODUCT: 1
vs
SALT POTATOES: 9
(2 ties)
Overview
| Nutrient | AMAZONAS RAINFOREST PRODUCT | SALT POTATOES | Winner |
|---|---|---|---|
| Calories | 115 cal | 74 cal | |
| Protein | 0 g | 2.0 g | |
| Carbs | 23.0 g | 17.6 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMAZONAS RAINFOREST PRODUCT | SALT POTATOES | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 3.9 MG | 18.2 MG |
Minerals
| Mineral | AMAZONAS RAINFOREST PRODUCT | SALT POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 419 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |