AMAZONAS vs STUFFED VINE LEAVES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
AMAZONAS: 5
vs
STUFFED VINE LEAVES: 5
(1 ties)
Overview
| Nutrient | AMAZONAS | STUFFED VINE LEAVES | Winner |
|---|---|---|---|
| Calories | 60 cal | 167 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 14.6 g | 19.2 g | |
| Fat | 0 g | 9.2 g | |
| Fiber | 0.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMAZONAS | STUFFED VINE LEAVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 0 MG |
Minerals
| Mineral | AMAZONAS | STUFFED VINE LEAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 155 MG | 583 MG |