AMAZONAS vs CINNAMON COCOA MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
AMAZONAS: 4
vs
CINNAMON COCOA MIX: 4
(3 ties)
Overview
| Nutrient | AMAZONAS | CINNAMON COCOA MIX | Winner |
|---|---|---|---|
| Calories | 382 cal | 320 cal | |
| Protein | 11.8 g | 4 g | |
| Carbs | 55.9 g | 92 g | |
| Fat | 10.9 g | 2 g | |
| Fiber | 2.9 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMAZONAS | CINNAMON COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMAZONAS | CINNAMON COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 17.5 MG | 7.2 MG | |
| Potassium, K | 0 MG | 280 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |