AMAZONAS vs CORN TOSTADAS

Nutrition comparison per 100 g serving

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AMAZONAS wins in 4 out of 10 nutrient categories

AMAZONAS: 4 vs CORN TOSTADAS: 3 (3 ties)

Overview

Nutrient	AMAZONAS	CORN TOSTADAS	Winner
Calories	160 cal	754 cal
Protein	0 g	9.3 g
Carbs	40 g	95.7 g
Fat	0 g	37.0 g
Fiber	0 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	AMAZONAS	CORN TOSTADAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AMAZONAS	CORN TOSTADAS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.1 MG
Sodium, Na	800 MG	772 MG

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