AMAZ!N PRUNES vs STRONG DARK CHOCOLATE
Nutrition comparison per 100 g serving
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STRONG DARK CHOCOLATE wins in 6 out of 11 nutrient categories
AMAZ!N PRUNES: 3
vs
STRONG DARK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | AMAZ!N PRUNES | STRONG DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 375 cal | 514 cal | |
| Protein | 2.5 g | 8.1 g | |
| Carbs | 62.5 g | 48.7 g | |
| Fat | 17.5 g | 43.2 g | |
| Fiber | 5 g | 10.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMAZ!N PRUNES | STRONG DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMAZ!N PRUNES | STRONG DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 54 MG | |
| Iron, Fe | 1.8 MG | 17.0 MG | |
| Potassium, K | 0 MG | 568 MG | |
| Sodium, Na | 12 MG | 0 MG |