AMAZ!N PRUNES vs MILK CHOCOLATE

Nutrition comparison per 100 g serving

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MILK CHOCOLATE wins in 5 out of 10 nutrient categories

AMAZ!N PRUNES: 3 vs MILK CHOCOLATE: 5 (2 ties)

Overview

Nutrient	AMAZ!N PRUNES	MILK CHOCOLATE	Winner
Calories	375 cal	526 cal
Protein	2.5 g	5.3 g
Carbs	62.5 g	60.5 g
Fat	17.5 g	29.0 g
Fiber	5 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	AMAZ!N PRUNES	MILK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AMAZ!N PRUNES	MILK CHOCOLATE
Calcium, Ca	50 MG	158 MG
Iron, Fe	1.8 MG	2.8 MG
Sodium, Na	12 MG	158 MG

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