AMAZ!N PITTED PRUNES vs PRUNES

Nutrition comparison per 100 g serving

Ad 468x60

PRUNES wins in 1 out of 11 nutrient categories

AMAZ!N PITTED PRUNES: 0 vs PRUNES: 1 (10 ties)

Overview

Nutrient	AMAZ!N PITTED PRUNES	PRUNES	Winner
Calories	250 cal	250 cal	Tie
Protein	2.5 g	2.5 g	Tie
Carbs	65 g	65 g	Tie
Fat	0 g	0 g	Tie
Fiber	7.5 g	7.5 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	AMAZ!N PITTED PRUNES	PRUNES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AMAZ!N PITTED PRUNES	PRUNES	Winner
Calcium, Ca	50 MG	50 MG	Tie
Iron, Fe	0.9 MG	1 MG
Potassium, K	725 MG	725 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90