AMAZIN PRUNES vs SALTED PEAS

Nutrition comparison per 100 g serving

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SALTED PEAS wins in 7 out of 10 nutrient categories

AMAZIN PRUNES: 1 vs SALTED PEAS: 7 (2 ties)

Overview

Nutrient	AMAZIN PRUNES	SALTED PEAS	Winner
Calories	450 cal	400 cal
Protein	2.5 g	23.3 g
Carbs	67.5 g	60 g
Fat	17.5 g	10 g
Fiber	2.5 g	16.7 g
Sugar	0 g	0 g	Tie

Vitamin	AMAZIN PRUNES	SALTED PEAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AMAZIN PRUNES	SALTED PEAS
Calcium, Ca	150 MG	67 MG
Iron, Fe	0 MG	6 MG
Sodium, Na	50 MG	433 MG

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