AMARETTI SOFT COOKIES vs ASSORTED HAMANTASHEN FRUIT TARTS
Nutrition comparison per 100 g serving
Ad 468x60
AMARETTI SOFT COOKIES wins in 5 out of 11 nutrient categories
AMARETTI SOFT COOKIES: 5
vs
ASSORTED HAMANTASHEN FRUIT TARTS: 4
(2 ties)
Overview
| Nutrient | AMARETTI SOFT COOKIES | ASSORTED HAMANTASHEN FRUIT TARTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 382 cal | |
| Protein | 13.3 g | 2.9 g | |
| Carbs | 46.7 g | 44.1 g | |
| Fat | 26.7 g | 23.5 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMARETTI SOFT COOKIES | ASSORTED HAMANTASHEN FRUIT TARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMARETTI SOFT COOKIES | ASSORTED HAMANTASHEN FRUIT TARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.1 MG | |
| Potassium, K | 283 MG | 0 MG | |
| Sodium, Na | 50 MG | 162 MG |