AMARETTI SOFT COOKIES vs TOASTED COCONUT BREAKFAST BISCUITS

Nutrition comparison per 100 g serving

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TOASTED COCONUT BREAKFAST BISCUITS wins in 7 out of 14 nutrient categories

AMARETTI SOFT COOKIES: 5 vs TOASTED COCONUT BREAKFAST BISCUITS: 7 (2 ties)

Overview

Nutrient	AMARETTI SOFT COOKIES	TOASTED COCONUT BREAKFAST BISCUITS	Winner
Calories	469 cal	767 cal
Protein	9.4 g	13.3 g
Carbs	56.3 g	116.7 g
Fat	21.9 g	30 g
Fiber	3.1 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	AMARETTI SOFT COOKIES	TOASTED COCONUT BREAKFAST BISCUITS	Winner
Niacin	0 MG	5.3 MG
Riboflavin	0 MG	0.4 MG
Vitamin B-6	0 MG	0.6 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	AMARETTI SOFT COOKIES	TOASTED COCONUT BREAKFAST BISCUITS
Calcium, Ca	94 MG	33 MG
Iron, Fe	1.3 MG	0 MG
Potassium, K	0 MG	300 MG
Sodium, Na	62 MG	417 MG

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