AMARETTI SOFT ALMOND COOKIES vs PROTEIN COOKIE
Nutrition comparison per 100 g serving
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PROTEIN COOKIE wins in 6 out of 10 nutrient categories
AMARETTI SOFT ALMOND COOKIES: 3
vs
PROTEIN COOKIE: 6
(1 ties)
Overview
| Nutrient | AMARETTI SOFT ALMOND COOKIES | PROTEIN COOKIE | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 13.3 g | 21.4 g | |
| Carbs | 46.7 g | 38.1 g | |
| Fat | 23.3 g | 23.8 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AMARETTI SOFT ALMOND COOKIES | PROTEIN COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 100 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 367 MG | 226 MG |