AMARETTI SOFT ALMOND COOKIES vs COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
AMARETTI SOFT ALMOND COOKIES wins in 5 out of 11 nutrient categories
AMARETTI SOFT ALMOND COOKIES: 5
vs
COOKIES: 4
(2 ties)
Overview
| Nutrient | AMARETTI SOFT ALMOND COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 434 cal | |
| Protein | 13.3 g | 5.1 g | |
| Carbs | 46.7 g | 63.6 g | |
| Fat | 23.3 g | 17.2 g | |
| Fiber | 3.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMARETTI SOFT ALMOND COOKIES | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMARETTI SOFT ALMOND COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 61 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 367 MG | 0 MG | |
| Sodium, Na | 367 MG | 485 MG |