AMARETTI vs CHOCOLATE SANDWICH COOKIES
Nutrition comparison per 100 g serving
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AMARETTI wins in 5 out of 11 nutrient categories
AMARETTI: 5
vs
CHOCOLATE SANDWICH COOKIES: 4
(2 ties)
Overview
| Nutrient | AMARETTI | CHOCOLATE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 464 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 76.7 g | 71.4 g | |
| Fat | 10 g | 17.9 g | |
| Fiber | 1.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMARETTI | CHOCOLATE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMARETTI | CHOCOLATE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 1 MG | 3.9 MG | |
| Potassium, K | 203 MG | 161 MG | |
| Sodium, Na | 33 MG | 411 MG |