AMARANTO vs THE PERFECT SNAQUE
Nutrition comparison per 100 g serving
Ad 468x60
AMARANTO wins in 6 out of 12 nutrient categories
AMARANTO: 6
vs
THE PERFECT SNAQUE: 4
(2 ties)
Overview
| Nutrient | AMARANTO | THE PERFECT SNAQUE | Winner |
|---|---|---|---|
| Calories | 376 cal | 393 cal | |
| Protein | 14.1 g | 14.3 g | |
| Carbs | 63.5 g | 67.9 g | |
| Fat | 7.1 g | 10.7 g | |
| Fiber | 2.4 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMARANTO | THE PERFECT SNAQUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AMARANTO | THE PERFECT SNAQUE | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 0 MG | |
| Iron, Fe | 7.1 MG | 5.1 MG | |
| Potassium, K | 506 MG | 0 MG | |
| Sodium, Na | 0 MG | 36 MG |