AMARANTH & MIX CANDY vs CANDY CANE BAR

Nutrition comparison per 100 g serving

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AMARANTH & MIX CANDY wins in 7 out of 10 nutrient categories

AMARANTH & MIX CANDY: 7 vs CANDY CANE BAR: 2 (1 ties)

Overview

Nutrient	AMARANTH & MIX CANDY	CANDY CANE BAR	Winner
Calories	442 cal	526 cal
Protein	20 g	5.3 g
Carbs	50 g	63.2 g
Fat	13.3 g	28.1 g
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	AMARANTH & MIX CANDY	CANDY CANE BAR	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	AMARANTH & MIX CANDY	CANDY CANE BAR
Calcium, Ca	33 MG	175 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	0 MG	96 MG

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