AMANO vs VIRGIN CHOCOLATE

Nutrition comparison per 100 g serving

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AMANO wins in 5 out of 10 nutrient categories

AMANO: 5 vs VIRGIN CHOCOLATE: 3 (2 ties)

Overview

Nutrient	AMANO	VIRGIN CHOCOLATE	Winner
Calories	505 cal	520 cal
Protein	7.5 g	8 g
Carbs	47.5 g	48 g
Fat	42.5 g	32 g
Fiber	10 g	12 g
Sugar	0 g	0 g	Tie

Vitamin	AMANO	VIRGIN CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AMANO	VIRGIN CHOCOLATE
Calcium, Ca	50 MG	40 MG
Iron, Fe	10.4 MG	2.2 MG
Sodium, Na	15 MG	0 MG

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