AMANO vs CHOCOLATE

Nutrition comparison per 100 g serving

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AMANO wins in 6 out of 10 nutrient categories

AMANO: 6 vs CHOCOLATE: 2 (2 ties)

Overview

Nutrient	AMANO	CHOCOLATE	Winner
Calories	505 cal	600 cal
Protein	7.5 g	6.7 g
Carbs	47.5 g	53.3 g
Fat	42.5 g	40 g
Fiber	10 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	AMANO	CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AMANO	CHOCOLATE
Calcium, Ca	50 MG	0 MG
Iron, Fe	10.4 MG	0 MG
Sodium, Na	15 MG	67 MG

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